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Listen Up: Things We're Opting out of—and Why Bar Method Is SO Not One of Those Things

Listen Up BY brooke zindulka 03/13/2017

 

Sure, we all have to deal with stuff we’re not that into—but sometimes it’s really freeing to just NOT do something. Claire and Erica dive into their can’t-be-bothered lists—because the power of a positive no is real. One thing that’s not exactly easy but is definitely worth doing: working out at Bar Method Brooklyn—and studio owner Katie Muehlenkamp is here to tell us all about it. If her chat sesh makes you want to see what all the fuss is about, sign up for our PE Class: Bar Method Brooklyn to do weird glute exercises with Claire and Erica on 3/26—your ticket includes our brand-new Professional Enthusiast Round 2 sweatshirt, a pair of Pointe Studio grippy socks, and snacks (a shock to all podcast listeners, we’re sure).

 

The linkage…

 

On the things that are just too hard, so we’re not doing them…

 

 

Special and amazing guest Katie Muehlenkamp, owner of Bar Method Brooklyn, on finding muscles you didn’t know you had, working out while pregnant, and lots more…

 

 

To advertise on our podcast, email afewthings@ofakind.com. Our intro music, “Butterfield East,” is written and performed by The Soulful Saints. Need some great gear for that next fitness class? Claire and Erica’s favorites are right this way.

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