Listen Up: Tune In and Tone Up—It’s Erica’s Fitness Routine!
Do Chili’s fajitas and fitness go together? They do today! Claire and Erica share a major moment at a certain Southwestern chain restaurant before Erica breaks down how she manages to actually make it to workout sessions on time, like, all the time (you can listen to Claire’s drill here).
P.S. Speaking of heavy lifting: We sculpted the perfect bag for your two-day getaways and your gym trips, too. The Professional Enthusiast Round 4 Weekender Bag is 10% off with the code AFEWTHINGS.
Erica on her very class-y workout routine…
For lots of options, it’s worth scoping out Class Pass. And if you live in NYC and like to sweat somewhere stylish, she strongly suggests New York Pilates and Sky Ting Yoga.
Your gym clothes can be a motivational! Outdoor Voices and Tracksmith make some pretty good grunt gear (these shorts are longtime faves).
In the market for fitness apps that are visually appealing and mangeable? Nike+ Run and Nike Training Club are good picks—try the Stability & Strength Yoga on the latter if that sounds like your speed.
If you feel like you just can’t cram a sweat sesh in your calendar, consider rethinking the way you look at time.
To advertise on our podcast, email email@example.com. Our intro music, “Butterfield East,” is written and performed by The Soulful Saints. Our audio editing is done by Liz Smith, and we record at ShowBriz Studios. Need some easy anti-anxiety moves? Krissy Jones has you covered.