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Listen Up

Listen Up: Wake Up—It’s Time for Claire’s Morning Routine!

Listen Up BY kiara mills 04/30/2018


Ready for the very fascinating rundown of how Claire gets revved up in the A.M.? You’ve come to the right place. In this ep, she makes a strong case for drinking coffee while lying down, taking a bunch o’ morning mirror selfies, and giving yourself plenty of time.


The linkage...


  • The morning media: Catching up on the celeb gossip of the day, saving the must-reads in advance via Instapaper (or something else you recommend??), and workin’ hard on the NYT crossword.
  • The run: Taking notes from this guide to running gear in every type of weather, powering up with some Clif Bloks, and sharing high-school track custody with Joe Holder.
  • The commute: Adding dusts to a smoothie and listening to both NPR and a nifty running playlist that is not exclusive to just running.

To advertise on our podcast, email Our intro music, “Butterfield East,” is written and performed by The Soulful Saints. Our audio editing is done by Liz Smith, and we record at ShowBriz Studios. Want a breakdown on how Claire trained for the NYC Marathon? Got you covered.



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